🌿 ABHYANGAM A full-body therapeutic oil massage involving the head, face, and body, followed by a soothing steam bath. This therapy relieves fatigue, eliminates toxins, enhances sleep quality, strengthens the body, improves skin complexion, and promotes overall well-being.
Swedana offers a holistic approach to health, utilizing steam therapy to cleanse the body from within. This Ayurvedic treatment can aid in inflammation reduction, improve circulation, and support a balanced lifestyle.
🌿 PADA ABHYANGA A foot massage using warm herbal oil, designed to promote relaxation, improve circulation, relieve foot pain, and enhance sleep quality.
🌿 PODIKKIZHI / ELAKKIZHI A bundle massage using herbal powders or fresh medicinal leaves heated in herbal oil and rhythmically massaged over the body. It is highly effective in treating rheumatism, swelling, joint stiffness, and muscular disorders.
🌿 NJAVARAKKIZHI A rejuvenation therapy using medicated rice bundles cooked in a special herbal decoction and milk. This treatment slows down the aging process, nourishes muscles, improves immunity, and revitalizes the body.
🌿 SHIRO DHARA A therapeutic treatment in which a steady stream of warm medicated oil is gently poured over the forehead, deeply calming the nervous system. It is highly effective in alleviating stress, anxiety, migraines, insomnia, and neurological disorders.
🌿 PIZHICHIL A therapy where warm medicated oil is squeezed onto the body using a cloth dipped in oil. It enhances muscular tone, alleviates nervous system disorders, and promotes overall relaxation.
🌿 NASYAM A specialized Ayurvedic therapy where herbal oils or medicated formulations are administered through the nasal passage, effectively clearing congestion, enhancing respiratory function, and promoting mental clarity and immunity.
🌿 UDWARTHANAM A revitalizing deep-tissue massage using herbal powders in upward strokes to stimulate circulation, detoxify the body, enhance skin tone, and promote weight loss. It also helps reduce body stiffness and improves overall metabolism.
🌿 SHIRO BASTHI A therapeutic treatment where warm medicated oil is retained on the head using a specialized cap, allowing deep penetration into the scalp and nervous system. It is highly beneficial for migraines, stress, anxiety, and depression while promoting mental clarity and emotional stability.
🌿 KATI BASTHI A therapeutic procedure in which warm medicated oil is retained on the lower back within a structured reservoir, allowing deep tissue penetration. This treatment effectively relieves lower back pain, sciatica, and spinal disc issues while strengthening the lumbar region and enhancing mobility.
🌿 NETHRA THARPANAM A specialized eye rejuvenation therapy where medicated ghee or herbal oil is gently retained in a structured reservoir over the eyes. This treatment nourishes and soothes the eyes, alleviates dryness, irritation, and strain, and supports optimal vision and overall eye health.
🌿 SHIROABHYANGAM A relaxing head massage using warm oil, focusing on the scalp, neck, and shoulders. It enhances hair growth, reduces headaches, improves circulation, and relieves stress.